Affinity: UPLIFTING – Peace happiness restful sleep
Bergamot grows on the sun-drenched coast of Italy and elsewhere in the Mediterranean. It is a small fruit that yields a light, delicate, refreshing citrusy fragrance; something like orange and lemon with slight floral overtones.
Boils (to draw out infection)
Monday morning feeling
Lack of confidence
Its cooling and refreshing action helps sooth anger and frustration.
Bergamot oil is soothing to frazzled nerves and stressed bodies. It is also uplifting to the soul. Inhaling the aroma relieves depression and the everyday tensions that are so much part of our lives.
Bergamot is useful for grief.
At night inhale the odour to produce a restful, relaxing sleep.
Phototoxic – if used on the skin and then exposed to sunlight, burning may occur